Opinions regarding carb intake vary widely. Fortunately, Dr. Mike T. Nelson draws upon not only his research background, but also his experience in advising...
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Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out...
Another episode of health news reviews, including updates on: Low FODMAP diet Exercise and your microbiota Fasting and metabolism Gene-tailored diets Paleo versus Mediterranean...
If you see the plausibility in humans not being ideally suited to digest grains, let's discuss the evolution of the gluten-free diet with Dr....
In this week’s Health News Reviews podcast I answered a question I’m often asked: “How do you stay objective in such a polarizing world?”...
Health news reviews. Today let’s discuss updates on: • Adrenal fatigue – is it a myth? • Weight loss on a high carb diet...
Today I speak with vegetarian diet advocate Kristie Middleton. I think many of us criticize, or are not welcoming of, a plant-based diet. However,...
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