Red Light Therapy (Can Heal Thyroid & More) Part II
Think of red light therapy as a way of replacing the long-term exposure we should be having to natural sunlight and understand how it...
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Dr. Ruscio’s Wrap Up #211
In Case You Missed It On Monday, we spoke with Dr. Richard McCallum and discussed new insights into the causes of SIBO. On Wednesday,...
The Science Behind Intermittent Fasting and Circadian Rhythm
When you eat is as important as what you eat, with Dr. Satchin Panda. Intermittent fasting (or time-restricted feeding) is a method of limiting...
2 Things In Your Home That Can Make You Sick, Light and EMF, and Simple Tips To Fix Them
Artificial light and electromagnetic fields (EMFs) are an inescapable reality of city environments. Rather than sleeping when the sunlight tells us to, we alter...
Improving Memory Through Proper Exposure to Light with Dan Pardi
New scientific findings show that natural light, and light bulbs which closely mimic natural light, are closely tied to optimal memory formation. Light anchors...
Sun Exposure, Tanning Beds, Skin Cancer, and Overall Chance of Death
At this point, I think most people have heard that strictly avoiding the sun or blocking with sunscreen is not a sound recommendation. Let’s...
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