Ibs Diet

The Best Diets and Tests for IBS (And Which to Avoid)

Tests can be helpful to rule out a serious condition or when the data provided treats the individual. So, what tests are worth doing...

Abdominal pain, an IBS symptom, can make it difficult to enjoy each day. Learn how diet, digestive support, and stress relief can help with...

Get ready — this guide is here to make an IBS diet easy to fit into your weekly routine. Find tips on how to...

The GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut...

I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so...