The personalized plan to transform your health from the inside out
Take the Gut QuizA 25,000 person study shows that vitamin D supplementation does not reduce the incidence of cancer or cardiovascular disease versus a placebo. However, sun exposure has been tightly correlated with a reduction...[Read more]
A simple test can inform if you are consuming adequate omega-3s to prevent heart disease. In fact, preliminary evidence shows this test to be more predictive than markers like C-reactive protein, homocysteine...[Read more]
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