The Missing Link Between Stress and Gut Health? Gut Bacteria
Stress got you down? Discover how stress and gut health are intertwined, and how healthy bacteria help you thrive.
How Vitamin D Heals Your Gut and Improves IBS
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the...
How Can You Get Healthier Faster by Starting with Your Gut? with Aliky Kouroupis
Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the...
Why Flossing Could Be Ruining Your Gums & The Profound Connection Between Your Mouth, Your Mitochondria and Your Blood Pressure with Dr. Al Danenberg
What a fascinating conversation with periodontist, Dr. Al Danenberg. We discuss the gut mouth connection, how improper flossing could lead to receding gum, new...
Exercise Improves Your Microbiota
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let’s discuss...
Getting a New Gut Microbiota via Fecal Transplant with Glenn Taylor
What do you do if nothing has worked to fix your gut? One option is to get a new gut microbiota. A fecal transplant...
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