What Is the Gut Microbiome & Its Impact on Your Health?
Your gut microbiome is the community of bacteria in your intestines that impacts your total body health. Here’s a guide to understanding—and bettering—it.
Gut Talk: Is Exercise Good For the Gut Microbiome?
Working out benefits your health, but why, exactly, is exercise good for the gut microbiome? Here’s the science and a research-backed gut-friendly protocol.
The Two Most Effective Supplements For Your Gut Microbiome
Keep your gut in balance by choosing the right supplements for your gut microbiome. Listen to new research which states what can optimize your...
Why Your Oral Microbiome is Just as Important as Your Gut Microbiome
We now have more research than ever before on the oral microbiome and how it affects total body health, including the gut.
The Surprising Link Between Gut and Sleep Health
Unable to sleep? According to Dr. Stasha Gominak, there’s one important avenue to explore: improving your gut microbiome. Listen in to learn more.
What We Do (And Don’t) Know About Viruses
Discover what virologists know about viruses and what else they're still trying to learn about.
How to Starve Bad Gut Bacteria the Right Way
Learn the best strategies for how to starve bad gut bacteria and improve your overall gut health.
What Is a Normal Microbiota of the Gut for Optimal Health?
While there may be no normal microbiota, a dysbiosis in your particular gut microbiome might be causing symptoms and treating it can improve your...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.