How to Interpret SIBO Test Results & Improve Food Intolerances
Get to know how to interpret the SIBO breath test, treat hydrogen-sulfide SIBO and leaky gut syndrome, and improve your food intolerances.
Is a Thyroid Disorder or a Gut Issue Causing Your Symptoms?
Learn how Beth’s diagnosis of a thyroid disorder turned into a further examination of her gut health and what helped her feel better.
Butyrate Benefits: What It Can and Can’t Do for Gut Health
Butyrate benefits some aspects of gut health. But eating a diet high in prebiotic fibers to try to boost butyrate may actually worsen some...
Antimicrobials vs. Antibacterials for Brain Fog, Gut Issues, and More
Antibacterials and antimicrobials are in everything from hand soap to antibiotics and can treat many symptoms. Here’s how they work and when to use...
Have Brain Fog & Depression? Leaky Gut Could Be to Blame.
The leaky gut syndrome is a state in which the intestinal lining becomes damaged. It allows toxins, bacteria, & foreign particles to leak into...
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