Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to know about healing your digestion, living better, and feeling your absolute best in your body, every day. Episode Intro Aliky Kouroupis: Hi! Good morning! Good afternoon! Good evening! Wherever you are. This is Aliky from the … [Read more...]
Healing Autoimmunity with Dr. Susan Blum
Today I spoke with Dr. Susan Blum on her 4-component plan for healing autoimmunity. We emphasize the importance of gut health, of course, but also get into an interesting debate regarding what type of diet is best for autoimmunity. We also cover the importance of stress and toxins. If you need help with healing autoimmunity, click here. Subscribe: Topics: Episode Intro ... … [Read more...]