A Herx Reaction: When Feeling Bad Means You’re Getting Better
A Herx reaction is a temporary response to antimicrobials that is unpleasant, but means your body is healing. Here's what to expect and how...
Food Sensitivity Test Diets vs Low FODMAP Diets
We critique a study of IgG testing diets vs. low FODMAP for IBS. It’s riddled with unsupported conclusions, which results in low value for...
The Controversy of IgG Food Sensitivity Testing
Does food sensitivity testing provide accurate, helpful results? Or is there a better way to get to the bottom of your symptoms and reactions?
Why Food Allergy Testing Kits Aren’t Worth the Money
Food allergy testing kits actually aren’t the best way to find food allergies and sensitivities. An elimination diet can accurately identify problematic foods.
Common Food Intolerances: How to Identify and Treat Them
Common food intolerances include gluten, dairy, FODMAPs, and histamine. Healing underlying gut imbalances can help to improve food intolerance symptoms.
How to Interpret the GI-Map Stool Test
Dr. Tom Fabian explains how to use the GI MAP stool test in practice, and shares important clinical correlations of key GI MAP markers...
Listener Questions: Hair Regrowth, Reducing Covid Stress, Mycotoxins
I answer listener questions about the connection between gut health and hair regrowth, stress and gut symptoms, and immunoglobulins and mold illness.
Benefits of Probiotics
Probiotics may help you find relief from a wide variety of health problems. Learn what research says about taking probiotics to improve your health.
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