The personalized plan to transform your health from the inside out
Take the Gut QuizThe GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut microbiota. European researchers sequenced the gut bacteria from...[Read more]
If you’re struggling with gut related conditions such as IBS or SIBO, you are not alone. Millions of Americans are having issues finding solutions to their bloating and gas. The low FODMAP...[Read more]
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. Let’s discuss...[Read more]
A recent study took two groups of subjects who were not celiac, but consumed a gluten-free diet because they believed they felt better while gluten-free. Then, in double blind study fashion, they...[Read more]
IBS, or irritable bowel syndrome, affects over 10% of the population and can cause gas, bloating, abdominal pain, loose stool and constipation. Let’s discuss some simple yet effective strategies for managing IBS....[Read more]
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.
You can unsubscribe any time. Read our privacy policy.
