If you’re struggling with gut related conditions such as IBS or SIBO, you are not alone. Millions of Americans are having issues finding solutions to their bloating and gas. The low FODMAP diet is showing promising results for people with IBS and SIBO, and it could be a good option for you. Get help healing IBS and SIBO. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical … [Read more...]
How Your Gut Causes Brain Fog and How to Fix It
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. Let’s discuss some recent research that shows why this happens and how this information can help you get better results with clearing brain fog. Get help with clearing brain fog. Get a free gut health eBook and be notified when my print book becomes available. Healthcare providers looking to sharpen their clinical … [Read more...]
Validation for Non-Celiac Gluten Sensitivity
A recent study took two groups of subjects who were not celiac, but consumed a gluten-free diet because they believed they felt better while gluten-free. Then, in double blind study fashion, they were randomly administered either a placebo pill or a gluten pill for one week. The results? Those receiving the gluten pill reported significantly more symptoms, specifically "abdominal bloating and pain among the intestinal symptoms, and foggy mind, depression, and aphthous stomatitis (canker sores) … [Read more...]
Simple Solutions for IBS
IBS, or irritable bowel syndrome, affects over 10% of the population and can cause gas, bloating, abdominal pain, loose stool and constipation. Let’s discuss some simple yet effective strategies for managing IBS. If you need help with IBS, click here. Subscribe to Dr. Ruscio’s YouTube account Simple Solutions for IBS Dr. Michael Ruscio: Hi, this is Dr. Ruscio. And let’s discuss some simple solutions for IBS. IBS is also known as irritable bowel syndrome. And some of the typical … [Read more...]