The GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut microbiota. European researchers sequenced the gut bacteria from healthy individuals and bacterial profiles from individuals with IBS and IBD. Then they compared the two, identifying bacterial “targets” that varied between healthy and IBS/IBD populations. If … [Read more...]
Healing IBS and SIBO with the Low FODMAP Diet
If you’re struggling with gut related conditions such as IBS or SIBO, you are not alone. Millions of Americans are having issues finding solutions to their bloating and gas. The low FODMAP diet is showing promising results for people with IBS and SIBO, and it could be a good option for you. Get help healing IBS and SIBO. Get my free gut health eBook. Healthcare providers looking to … [Read more...]
How Your Gut Causes Brain Fog and How to Fix It
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. Let’s discuss some recent research that shows why this happens and how this information can help you get better results with clearing brain fog. Dr. Michael Ruscio, DC: Hi, this is Dr. Ruscio, and let’s discuss how your … [Read more...]
Validation for Non-Celiac Gluten Sensitivity
A recent study took two groups of subjects who were not celiac, but consumed a gluten-free diet because they believed they felt better while gluten-free. Then, in double blind study fashion, they were randomly administered either a placebo pill or a gluten pill for one week. The results? Those receiving the gluten pill reported significantly more symptoms, specifically "abdominal bloating and pain … [Read more...]
Simple Solutions for IBS
IBS, or irritable bowel syndrome, affects over 10% of the population and can cause gas, bloating, abdominal pain, loose stool and constipation. Let’s discuss some simple yet effective strategies for managing IBS. If you need help with IBS, click here. Subscribe to Dr. Ruscio’s YouTube account Simple Solutions for IBS Dr. Michael Ruscio: Hi, this is Dr. Ruscio. And let’s discuss some … [Read more...]