How Mark Healed Brain Fog and Stomach Pain
After time spent in Asia led to chronic stomach pain and brain fog, Mark used the Healthy Gut, Healthy You protocol to heal.
After time spent in Asia led to chronic stomach pain and brain fog, Mark used the Healthy Gut, Healthy You protocol to heal.
Fasting has many health benefits, but starting can be confusing. Fasting expert Mike Mutzel shares his tips to create a personalized fasting plan.
Optimize your carb timing, sleep, and fasting for performance and body composition, and learn about hydrogen-rich water with fitness expert Kris Gethin.
Dr. Eric Trexler and I discuss sleep and how to dial in your diet for optimal body composition. Sleep and when you eat matters.
Your questions about the Healthy Gut, Healthy You protocol answered. Listener questions - symptoms while fasting, elemental diet, traveling, H. Pylori and more.
Listener Questions: Healthy Gut, Healthy You – Supplements During Fasting, Elemental Diet If Underweight, Inulin, Probiotics, NAC Today we will cover listener questions, including…...
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning:...
In this interview on Mind Pump TV, we answer the question “What is the best diet if I’m looking to improve my gut health?”...