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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
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Get Dr. Ruscio's long awaited

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Health News Reviews: Updates on Low FODMAP Diets, Fasting, Gene-Tailored Diets, Leaky Gut, Parasites, and Paleo Versus Mediterranean Diet

October 25, 2017 by Dr. Ruscio 8 Comments Category: Diet & Lifestyle, Gut Health, Podcasts

Health News Reviews: Updates on Low FODMAP Diets, Fasting, Gene-Tailored Diets, Leaky Gut, Parasites, and Paleo Versus Mediterranean Diet

Another episode of health news reviews, including updates on: Low FODMAP diet Exercise and your microbiota Fasting and metabolism Gene-tailored diets Paleo versus Mediterranean diets Fat and leaky gut Worms and intestinal health Parasites and probiotics Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Podcasts Tagged With: 2 Diet, Clinical Medicine, Diet Eat, Diet Fat, Diet Guidance, Diet Low Calorie, Diet Reduce, Diet Studies, Diets, Elemental Diet, Fodmap, Follow Diet, Gut Flora, Health, Healthcare Providers, Healthy Diet, Irritable Bowel Syndrome, Low-carbohydrate Diet, Meaning Diet, Medicine, Mediterranean Diet, Michael Ruscio, Paleo Diet Studies, Ulcerative Colitis

What is the Best Dietary Recommendation for Rheumatoid Arthritis?

June 16, 2017 by Dr. Ruscio 2 Comments Category: Autoimmunity, Diet & Lifestyle

What is the Best Dietary Recommendation for Rheumatoid Arthritis?

Expert recommendations can sometimes be based on limited review of current scientific literature. We examine an example in the form of a claim about what diet is best for rheumatoid arthritis and break down how to tell the difference between a scientifically-backed suggestion and expert opinion. If you need help with digestion, click here. To be notified when my print book becomes … [Read more...]

Filed Under: Autoimmunity, Diet & Lifestyle Tagged With: Carbs Diets, Diet Advice, Diet Eat, Diet Strategies, Diet Studies, Diets, Fodmap, Health, Healthy Diet, Low Carb Paleo Diet, Low Fodmap Diet, Low-carbohydrate Diet, Medicine, Mediterranean Diet, Nutrition, Paleo Diets, Paleolithic Diet, Rheumatoid Arthritis, Sulfur Diet, Vegetarian Diets, Vegetarianism

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