The personalized plan to transform your health from the inside out
Take the Gut QuizThe GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut microbiota. European researchers sequenced the gut bacteria from...[Read more]
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning: this video occasionally contains strong language...[Read more]
Check out my interview with Dr. David Perlmutter where we discuss how gut health relates to just about everything else in the body, how changes in gut health can manifest as disease,...[Read more]
Much of the immune system and the process of inflammation takes place in the gut. Listen as I join Dr. Taz to explain SIBO, FODMAPs, and how to improve your health by...[Read more]
Today I will answer more listener questions, including: Tests for Autoimmunity How to Become a Functional Medicine Practitioner Thyroid Antibodies Eating Worse But Feeling Better Dr. R’s Fast Facts Autoimmune Testing Question...[Read more]
IBS and SIBO are common and can interfere with quality of life. Symptoms include bloating, abdominal pain, and altered bowel function (constipation or diarrhea). As we are learning more about IBS and...[Read more]
Today I sat down with Vicky. She was suffering with fatigue, low motivation, weight gain, and irregular periods. She was an athlete and trained quite hard, which made me think she was...[Read more]
Naomi experienced great improvements in her migraines, hot flashes, bloating, and constipation. Going grain-free was very helpful for her. She had responded partially to going gluten-free, but then when cutting out all...[Read more]
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