My Answers: Functional Health, My Morning Routine, and More
Dr. Joe Mather interviews me on everything from my morning routine and pet peeves to my thoughts on the future of functional health and...
Meditation, How to Get Started and Advanced Techniques
Josephine Atluri helps you understand how to use deep breathing, meditation, and mindfulness of the present moment to feel well.
My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Heal leaky gut & decrease inflammation. Chances are, you’ve found me because you’re looking to heal your gut. I understand what you’re going through!...
Newsletter on thyroid, gut, immune health, and more
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