A simple test can inform if you are consuming adequate omega-3s to prevent heart disease. In fact, preliminary evidence shows this test to be more predictive than markers like C-reactive protein, homocysteine or a cholesterol panel. Today we speak with researcher Dr. Bill Harris on the Omega-3 Index test. Episode Intro Dr. Michael Ruscio, DC: Hey everyone. Welcome to Dr. Ruscio Radio. This is … [Read more...]
SIBO Treatment for Weight Loss
Having gas and being bloated can certainly make you feel like you’ve gained abdominal fat, but does it mean you actually have? Recent evidence indicates yes. The connection is a condition known as SIBO, or Small Intestinal Bacterial Overgrowth. SIBO can cause gas, bloating, abdominal pain, constipation, diarrhea, or both. Recent studies have been published correlating SIBO and being overweight or … [Read more...]
Dr. Ruscio’s Wrap Up #67
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed the most absorbable thyroid medication . On Wednesday's podcast release, we talked with Sean Croxton and discussed some key issues regarding how to find happiness and how to dismantle any self-limiting beliefs that may be holding you back. Dr. Ruscio's Weekly Tip In … [Read more...]
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that show the benefits of probiotic supplementation on risk factor reduction for cardiovascular disease. If you need help with cardiovascular health, click here Can probiotics reduce your risk for heart disease? We know that probiotics are … [Read more...]
Dr. Ruscio’s Wrap Up #54
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we took a look at false positive test results for SIBO and how this is affecting patients attempting to clear SIBO. On Wednesday's podcast release, we covered some great tips for how to implement healthy diet and lifestyle changes with the coauthors of Eat well, Move Well, Live … [Read more...]
Can taking probiotics help reduce your risk of cardiovascular disease?
Can taking probiotics help reduce your risk of cardiovascular disease? A recent study showed that supplementation of Saccharomyces boulardii significantly reduced predictive risk markers for heart disease. If you need help supporting your cardiovascular health, click here Can taking probiotics help reduce your risk of cardiovascular disease? In Monday’s video, we discussed the data … [Read more...]
Dr. Mark Hyman – Eat Fat Get Thin
Do you think eating fat makes you fat? Are you confused about cholesterol? What does a healthy diet really look like? We answer all this and more this week with Dr. Mark Hyman, a practicing family physician, a nine-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the director of the Cleveland Clinic … [Read more...]
Dr. Ruscio’s Weekly Wrap Up- #38
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how studies have shown that treating SIBO not only improves digestive function, but may also improve metabolism. On Wednesday's podcast release, we spoke with Dr. Jeff Johnson, DC, to answer all of your questions about the root cause of chronic pain. Dr. Druscio's … [Read more...]