Today I will answer more listener questions regarding; Rotating Prokinetics for SIBO Finding Your Ideal Carb-Fat Ratio Tips for Healthy Skin The F/B Ratio for Weight Loss Dr. R's Fast Facts I’ve heard that the problem with prokinetics is that they stop working after a while. I’m wondering if rotating prokinetics would alleviate the problem? Open to rotating prokinetics. … [Read more...]
Wired to Eat with Robb Wolf
My good friend and best-selling author, Robb Wolf, is back on the podcast to discuss his new book entitled Wired to Eat. Robb lays out a great holistic plan to find a personalized diet that is right for you. We also tackle some interesting aspects of a healthy relationship with food, “cheating,” and finding one’s ideal carb intake. Dr. R's Fast Facts How Wired to Eat differs from The … [Read more...]
Carbs, IBS, Metabolism, and Thyroid
I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so I thought we could cover this today. Let’s discuss some important aspects of how carbs affect IBS, metabolism, and thyroid and provide guidelines to make sure you are using carbs to your advantage and not your detriment. Dr. R's Fast Facts Today we will … [Read more...]