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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
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Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss

Dr. Ruscio 7 Comments Category: Diet & Lifestyle, Gut Health, Listener Questions, Podcasts

Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss

Today I will answer more listener questions regarding; Rotating Prokinetics for SIBO Finding Your Ideal Carb-Fat Ratio Tips for Healthy Skin The F/B Ratio for Weight Loss Dr. R's Fast Facts I’ve heard that the problem with prokinetics is that they stop working after a while. I’m wondering if rotating prokinetics would alleviate the problem? Open to rotating prokinetics. … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Listener Questions, Podcasts Tagged With: Bacteriology, Body Weights, Carb Intake, Carb Low, Coeliac Disease, Diets, Digestive System, Food, Gastroenterology, Gastrointestinal Tract Disorders, Gluten Sensitivity, Gluten-free Diet, Gut Healing, Hashimoto, Health, Healthy Gut, Lost Weight, Lows Carb, Medicine, Michael Ruscio, Non-celiac Gluten Sensitivity, Small Intestinal Bacterial Overgrowth, Weight Issues, Weight Losses

Wired to Eat with Robb Wolf

Dr. Ruscio Comments Category: Diet & Lifestyle

Wired to Eat with Robb Wolf

My good friend and best-selling author, Robb Wolf, is back on the podcast to discuss his new book entitled Wired to Eat. Robb lays out a great holistic plan to find a personalized diet that is right for you.  We also tackle some interesting aspects of a healthy relationship with food, “cheating,” and finding one’s ideal carb intake. Dr. R's Fast Facts How Wired to Eat differs from The … [Read more...]

Filed Under: Diet & Lifestyle Tagged With: Books Calls, Carb Low, Carbs Diets, Chico, Crossfit.com, Drive People, Food, Getting People, Kevin Geary, Lets People, Michael Ruscio, Mr. Happy Go Lucky, Name People, People Lived, People Wills, Robb Wolfepisode, Startup Cult, Where People Live

Carbs, IBS, Metabolism, and Thyroid

Dr. Ruscio 8 Comments Category: Diet & Lifestyle, Podcasts, Thyroid Disorders

Carbs, IBS, Metabolism, and Thyroid

I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so I thought we could cover this today. Let’s discuss some important aspects of how carbs affect IBS, metabolism, and thyroid and provide guidelines to make sure you are using carbs to your advantage and not your detriment. Dr. R's Fast Facts Today we will … [Read more...]

Filed Under: Diet & Lifestyle, Podcasts, Thyroid Disorders Tagged With: Anatomy, Carb Diets Work, Carb Low, Carbs Diets, Diabetic Diet, Diet Choice, Diet Outline, Dieting, Diets, Fodmap, Gut Flora, Health, High Carb Diets, Ibs Diet, Low Carb Diets Work, Low Fodmap Diet, Low-carbohydrate Diet, Lows Carb, Medicine, Michael Ruscio, Paleolithic Diet, Small Intestinal Bacterial Overgrowth, thyroid

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