Meditation, How to Get Started and Advanced Techniques
Josephine Atluri helps you understand how to use deep breathing, meditation, and mindfulness of the present moment to feel well.
Breathwork: Techniques to Reduce Stress & Improve Cognition
Tried meditation and just couldn’t get your brain to stop working? Breathwork might be better for you. Reduce stress with these tips from expert...
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Why You're Sick and
How To Fix It
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Ready to feel better? - Learn more about a cost effective and science based approach to healing.
Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.