In Case You Missed It On Monday, we spoke with Juan discussed healing the gut & autoimmune symptoms with the elemental diet. On Wednesday we spoke with Mike T. Nelson and discussed how to flex your metabolism & add endurance training for performance. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new … [Read more...]
Simple Steps to Wellness with Autoimmunity with Mickey Trescott and Angie Alt
Autoimmunity is a process wherein your immune system attacks healthy tissue and can cause conditions like hypothyroid, rheumatoid arthritis, celiac disease, and type 1 diabetes. Today we speak with Mickey Trescott and Angie Alt to cover simple steps toward healing your autoimmune condition. We also make an important clarification that autoimmune conditions can often be described with undue fear … [Read more...]