Strains Probiotic

Dr. Ruscio’s Wrap Up #154

Dr. Ruscio’s Wrap Up #154

Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...

The Best Soil-Based Probiotics

The Best Soil-Based Probiotics

Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact...

Probiotics Prevent Heart Disease

Probiotics Prevent Heart Disease

Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease.  Let’s discuss the details, examine...