High-Level Scientific Evidence Shows How Healing Your Gut Can Improve Anxiety Symptoms More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together...[Read more]
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of...[Read more]
Another edition of health news with updates on: H. pylori treatment Tanning beds Intermittent fasting Vitamin D supplementation Iodine & thyroid Coffee & autoimmunity Intestinal yeast and more…. Dr. R’s Fast Facts...[Read more]
Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact with soil and the bacteria soil contains. However,...[Read more]
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine why probiotics can protect your heart and what...[Read more]
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.