• Review Login
  • Work with Dr. Ruscio
  • Home
  • About
  • Podcast
  • Store
  • Contact
  • Review Login
  • Work with Dr. Ruscio
  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle




Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
Get Dr. Ruscio's long-awaited
book, Healthy Gut, Healthy You!

Learn more

Get Dr. Ruscio's long awaited

book, Healthy Gut, Healthy You!

Learn more

Fatty Liver Improves with Probiotics – High-Level Scientific Evidence

February 11, 2019 by Dr. Ruscio 3 Comments Category: Gut Health, Videos

Fatty Liver Improves with Probiotics – High-Level Scientific Evidence

The gut and the liver may be more connected than you expect: probiotics can reduce liver enzymes from non-alcoholic fatty liver. A recent meta-analysis showed that two liver enzymes, ALT and AST, a byproduct of liver damage, were significantly reduced in test patients when taking lactobacillus-bifidobacterium blends of probiotics. Insulin resistance also improved. If you’re struggling with a liver … [Read more...]

Filed Under: Gut Health, Videos Tagged With: ALT, AST, Fatty Liver, gut, Gut Health, Insulin Resistance, Lactobacillus Bifidobacterium, Liver, liver condition, liver damage, liver enzymes, non-alcoholic fatty liver, Probiotics, Scientific Evidence

3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism with Dr. Mike T. Nelson

August 15, 2018 by Dr. Ruscio 4 Comments Category: Diet & Lifestyle, Podcasts

3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism with Dr. Mike T. Nelson

Opinions regarding carb intake vary widely. Fortunately, Dr. Mike T. Nelson draws upon not only his research background, but also his experience in advising clients, to provide us with simple recommendations that can allow you to improve your metabolism by adjusting your carb intake and utilizing intermittent fasting. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone, welcome to Dr. Ruscio … [Read more...]

Filed Under: Diet & Lifestyle, Podcasts Tagged With: Carb Cycling, Carb Intake, Carbs Diets, Cyclic Ketogenic Diet, Diabetes, Diets, Eating Low Carb, Endocrine System, Fad Diets, Food, Health, Insulin, Insulin Resistance, Low Carb Intake, Low-carbohydrate Diet, Lows Carb, Medicine, Metabolism, Michael Ruscio, Mike T Nelson, Nutrition

Does a High-Fat Diet Make You Fat?

April 3, 2017 by Dr. Ruscio 2 Comments Category: Diet & Lifestyle

Does a High-Fat Diet Make You Fat?

Can a high-fat diet make you fat? If you’ve done a little research or self-experimenting, you have probably read or noticed that a diet that is moderate or high in fat, while also low in carbohydrates, can work well for weight loss in addition to improving other conditions. Recent concerns have been raised, however, that higher fat diets may lead to something called endotoxemia. Endotoxemia is … [Read more...]

Filed Under: Diet & Lifestyle Tagged With: As Diet, Atkins Diet, Carbohydrates Diet, Carbs Diets, Diabetes, Dieting Makes You Fat, Diets, Endocrine System, Fad Diets, Fat Diet, Healthy Diet, High Fat Diet, Insulin, Insulin Resistance, Low Carb Diets Work, Low Carbohydrates Diet, Low-carbohydrate Diet, Medicine, No-carbohydrate Diet, Nutrition

Dr. Mark Hyman – Eat Fat Get Thin

May 10, 2016 by Dr. Ruscio 4 Comments Category: Diet & Lifestyle, Podcasts

Do you think eating fat makes you fat? Are you confused about cholesterol? What does a healthy diet really look like? We answer all this and more this week with Dr. Mark Hyman, a practicing family physician, a nine-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the director of the Cleveland Clinic … [Read more...]

Filed Under: Diet & Lifestyle, Podcasts Tagged With: Cholesterol, Dietary Principles, Diets, Eat Fat, Eat Fat Get Thin, Eating Low Fat, Fat Calories, Fat Diet, Healthy Eating, High-density Lipoprotein, Insulin Resistance, Low-carbohydrate Diet, Low-density Lipoprotein, Mark Hyman, Nutrition, Saturated Fat

Calling All Practitioners

How do we change to a practical and cost-effective model of functional medicine? Join my Future of Functional Medicine Review Clinical Newsletter to find out.

Learn More

Get Dr. Ruscio’s
long awaited book,

Healthy Gut,
Healthy You!

Learn More

Search

Popular Topics

  • Adrenal Fatigue
  • Celiac Disease
  • Constipation
  • Diarrhea
  • Elemental Diet
  • Food Allergies
  • Gluten Sensitivity
  • Heart Disease
  • IBS (Irritable Bowel Syndrome)
  • Low FODMAP Diet
  • Paleo Diet
  • Probiotics
  • MCAS (Mast Cell Activation Syndrome)
  • Metabolism
  • SIBO (Small Intestine Bacterial Overgrowth)

Our Latest Videos

Bloating, Constipation, Brain Fog & Joint Pain Resolved
New Formula for Elemental Heal: Improved Taste with Less Carbs
One Key Reason Why Your Thyroid Medication Isn’t Working
My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Health Benefits of Collagen, What the Evidence Shows
Contact Us   |   Work with Dr. Ruscio, DNM, DC
Your Trusted Functional Medicine Doctor
specializing in Digestion and
Thyroid East Bay
© 2018 Dr. Michael Ruscio, DC. All rights reserved.
Dr. Ruscio's Clinical Practice
43 Quail Ct Building 43 #107
Walnut Creek, CA 94596
(800) 335-7009 or (925) 705-7454
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
DrRuscio.com  |  The Ruscio Institute Inc.
848 N. Rainbow Blvd. #4049
Las Vegas, NV 89107
Disclaimer & Privacy Policy

© 2019 Dr. Michael Ruscio, DC · Rainmaker Platform

Privacy Policy