The personalized plan to transform your health from the inside out
Take the Gut QuizRecently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to...[Read more]
It turns out, there is new scientific evidence that shows how certain probiotic bacteria strains have a gut healing benefit. This means – when taking the right probiotic – you could experience...[Read more]
The low FODMAP diet can be very helpful for irritable bowel syndrome (IBS). It has been shown to decrease gas, bloating, abdominal pain, diarrhea, and may also help constipation. Some have expressed...[Read more]
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