What Science Tells Us About the Best Diet for Brain Health
To cite a cliche, you are what you eat. And following the best diet for brain health involves many steps, including eating non-inflammatory, whole...
To cite a cliche, you are what you eat. And following the best diet for brain health involves many steps, including eating non-inflammatory, whole...
Dr. Dale Bredesen shares the highest priority focus areas from his 36-point plan to prevent Alzheimer’s disease and cognitive decline.
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Research suggests that probiotics are likely helpful for anxiety, but more research is needed. Find out what science says about anxiety and probiotics.
How Dr. Navaz Habib uses the book clinically to resolve tough cases. Even doctors can appreciate having a comprehensive gut health guide at hand....
Brain-Based Therapies for the Gut with Dr. Titus Chiu Neural pathways that form the brain to gut connections can be damaged as a result...
In Case You Missed It On Monday, we spoke with Annie Hopper and discussed retraining the gut-brain connection. On Wednesday, we spoke with Dr....
The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with...