Tag: Ashok Gupta

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Dr. Ruscio’s Wrap Up #193

In Case You Missed It On Monday, we spoke with Christopher Gardner and discussed which is better, Low Fat or Low Carb. On Wednesday, we spoke with Ashok Gupta and discussed the...[Read more]

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Retrain Your Brain, Fix Your Gut

The Gut-Brain Connection with Researcher Ashok Gupta Sometimes the limbic brain can become stuck in a negative cycle conditioned by trauma or stress. When this happens, mysterious conditions like chronic illness and...[Read more]