My New Abdominal Distention Protocol
I unveil my abdominal distention protocol and pelvic floor physical therapist Jandra Mueller shares tips on posture and breathwork for better digestion.
Pelvic Floor Therapy for Better Gut Health
Physical therapist Deborah Bowes shares breathing and movement exercises you can do to beat abdominal distention and improve your gut and overall health.
Three Effective Ways to Treat SIBO
SIBO is a common infection in which an overgrowth of bacteria occurs in the small intestine leading to IBS symptoms of gas, bloating, and...
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.