Tag: High-intensity Interval Training

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Dr. Ruscio’s Wrap Up #177

In Case You Missed It On Monday, we we spoke with Mike Mathews and discussed keys to avoid buying junk supplements. On Wednesday, we spoke with Dr. Eric Westman and Dr. Mike...[Read more]

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Dr. Ruscio’s Wrap Up #159

In Case You Missed It On Monday, we discussed that heart disease might start in your gut. On Wednesday’s podcast release, we spoke with Aliky Kouroupis and discussed how you can get healthier faster...[Read more]