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Insulin, Blood Sugar and Your Thyroid – Hidden Cause of Thyroid Problems #1
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BioFilm Updates
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Thyroid & Your Gut ; Gluten, Food Allergies & Thyroid – Hidden Cause of Thyroid Problems #2
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Dr. Ruscio on KRON4’s Medical Minute
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Low Carb Diets – Fat Loss vs. Flora Loss, Part I
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When your blood is drawn could affect TSH level and hypothyroidism diagnosis
If you check your thyroid levels in the afternoon with a blood draw, results may come back normal even though you’re hypothyroid, according to a new study. Checking your TSH in the morning can give you more accurate results. Like other hormones in the body, thyroid-stimulating hormone (TSH) follows a daily rhythm and is not consistent throughout the day. Researchers in the study evaluated … [Read more...]
How to motivate yourself to exercise
Exercise is the golden bullet when it comes to lowering your risk of heart disease, bone loss, dementia, high blood pressure, diabetes, obesity, and a long list of other modern health maladies. Yet many Americans just can’t seem to make the time or find the motivation. The problem, say researchers in a New York Times article who have studied the issue, is that exercise is a “should” instead of a … [Read more...]
Low cholesterol caution: Why you need cholesterol
We frequently hear about the dangers of high cholesterol, but keeping cholesterol as low as many doctors recommend may be doing your body more harm than good. Although conventional medicine has demonized cholesterol and many healthy foods as a consequence, too little cholesterol can be harmful in a variety of ways. Your body uses cholesterol to make cell membranes, hormones, vitamin D, bile acids … [Read more...]
Is your blood pressure too low?
We all hear about the risks associated with high blood pressure, but having low blood pressure can also pose health risks. When you have low blood pressure your blood, which carries oxygen and nutrients, is not being sufficiently pushed into the tissues throughout your body, including the brain. This means your brain and other organs are not getting enough oxygen to work as well as they could. A … [Read more...]
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