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Gut Health

Gut health and healthy digestion are arguably the foundation of good overall health. Recent new research has drawn connections between the health of your stomach and intestines and your brain, your heart, your immune system, and, of course your ability to absorb the nutrients that fuel all the biological mechanisms that keep your body healthy and functioning properly. Symptoms like bloating, constipation and heartburn can be precursors to more serious digestive conditions like IBS, SIBO, and even colitis. Take a look below to see some of Dr. Ruscio’s recent and popular articles related to gut health.

The Microbiota Miracle

The Microbiota Miracle

The gut microbiota is the world of bacteria that live in your gut. We have learned a lot about the gut microbiota over the...

FMT with Dr. Nathan Connelly

FMT with Dr. Nathan Connelly

Do you have even more questions on Fecal Microbiota Transplant (FMT) that we didn’t cover in our recent podcast. In this episode, we bring you...

Can Adrenal Support Help Your Gut?

Can Adrenal Support Help Your Gut?

In my experience healing the gut is the most important step in recovering from adrenal fatigue, second only to diet and lifestyle. But, can...

Three Effective Ways to Treat SIBO

Three Effective Ways to Treat SIBO

SIBO is a common infection in which an overgrowth of bacteria occurs in the small intestine leading to IBS symptoms of gas, bloating, and...

How Long Should You Treat SIBO?

How Long Should You Treat SIBO?

SIBO (small intestinal bacterial overgrowth) is a common cause of gas, bloating, constipation, and diarrhea. It can be treated with antibiotics, herbal antimicrobials, or...

Reducing Fermentation to Heal Your Gut

Reducing Fermentation to Heal Your Gut

Episode 61 with Dr. Norman Robillard Norman Robillard, Ph.D., founder of the Digestive Health Institute is a leading gut health expert and the author...

Gut Infection Linked to Hypothyroid

Gut Infection Linked to Hypothyroid

In this video, we discuss how the treatment of a gut infection can help with hypothyroidism and thyroid autoimmunity. The most common cause of...