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Gut Health

Gut health and healthy digestion are arguably the foundation of good overall health. Recent new research has drawn connections between the health of your stomach and intestines and your brain, your heart, your immune system, and, of course your ability to absorb the nutrients that fuel all the biological mechanisms that keep your body healthy and functioning properly. Symptoms like bloating, constipation and heartburn can be precursors to more serious digestive conditions like IBS, SIBO, and even colitis. Take a look below to see some of Dr. Ruscio’s recent and popular articles related to gut health.

Do You Really Have SIBO?

Do You Really Have SIBO?

Do you really have SIBO? I often hear horror stories about people who can never clear SIBO. However, I rarely see this in the...

Can Vitamin D Treat IBS?

Can Vitamin D Treat IBS?

Can vitamin D be used to treat IBS (bloating, gas, abdominal pain, etc.)? The health benefits of vitamin D supplementation appear to have been...

Probiotics and Cardiovascular Disease

Probiotics and Cardiovascular Disease

Can high homocysteine levels in the body result from something else going on in your digestive system or dysbiosis in your gut? We discuss homocysteine...