Homocysteine and Your Heart – Episode 54
In the functional medicine community, we’ve been taught that lowering homocysteine into the normal lab ranges by taking B-vitamins is one way to lower...
Beyond diet and nutrition, your optimal health is also influenced by how you live. Are your getting the sleep you need? Do you have fulfilling relationships with family and friends? Does your exercise regimen meet your needs? How satisfied are you with your mental health and moods? Are you under a lot of stress? All of these, and other factors in your life, have a direct impact on your physical health. Take a look below to see some of Dr. Ruscio’s, DC, recent and popular articles related to healthy lifestyle choices.
In the functional medicine community, we’ve been taught that lowering homocysteine into the normal lab ranges by taking B-vitamins is one way to lower...
Hormone replacement therapy is not my first recommendation, but it has its time & place. Let's talk about the pros & cons of bioidentical...
Do you have questions about men’s health? Many times medicine focuses on women’s health and we know how men hate to go to the...
How important are labs? Certainly in Functional Medicine we try to use more progressive lab testing to prevent disease and treat the underlying cause...
Were you disappointed you couldn’t make it to London for Dr. Ruscio’s recent Functional Medicine seminar? This week, we bring you the best from...
Can you manipulate your microbiota to lose weight? Is there a direct cause and effect between the microbiota and obesity? Let’s take a look...
A few months ago I discussed how chronically low vitamin D might be caused by infections. These infections may alter vitamin D metabolism in...
A study was just published in which a group of women received a microbiota treatment, with prebiotics, while having their microbiota’s and weight tracked.